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YOGA AT THE FARM



Saturday 4th of September 2021

10:00-12:00

The Meanwood Urban Valley Farm has played a huge role in keeping my mental health in check over these past 18 months.
As a neighbour of the farm, I make it my mission to give back and contribute to this incredible outdoor haven in the city by donating the funds raised through the tickets sold.

I invite you to join me On Sunday the 29th of August to practice outdoor Yoga in the beautiful green land nearby the farm (indoor option is available in case of bad weather), and enjoy an optional tour of the farm.

Access to the farm land to admire the animals is included in the ticket.

The Urban Farm is open 365 days a year for the public to visit our animals, gardens, and flourishing woodland.

Make sure to pay a visit to The Barn Coffeeshop for a bite to eat before or after looking around!

WHERE WE MEET

By the bike shed a level below from the main farm building entrance. Here, you may find a sign directing you to the location where the yoga class is taking place.

THE YOGA CLASS

Please be sure to arrive by 9:45 the latest. We start our Yoga practice in good time at 10 AM and no later.

This is a Slow Hatha Yoga class which is open to all levels of ability and mindful of those who are new to the practice, no experience required.

Be sure to wear comfortable soft clothes and bring an extra layer and maybe a waterproof top in case of unexpected and sudden bad weather.

Bring your own water bottle and small blanket or a warm jumper to stay cosy in your final relaxation.

Bring your own mat.
If you don’t have one please e-mail erica@idholistics.co.uk to reserve one that you can borrow for £2 (please bring cash – limited availability)

I look forward to sharing quality time with you all for this magical cause as we support our locals!

Love,
Erica