ABOUT

RETREAT IN THE CITY

A dedicated space for conscious health, connection, mindfulness and wellbeing on all levels.

We are a team of teachers and therapists who work in an intimate environment to help you increase self-awareness on a physical, mental, emotional and spiritual level.

We are here to look after you from the inside out with Yoga, meditation, self-development workshops, community meet-ups and a whole host of treatments.


Our aim is to create a place where you can learn, be inspired, connect with others and grow. We want to offer the opportunity to try something new, meet like minded people in your community and develop new or existing skills.

How? Find more information in the following pages. Whether you feel drawn to classes, therapies or workshops we do have something to suit and support anyone no matter the age, gender, size, shape or mindset.