Therapies
We believe a healthy mind and body is key to living in harmony. We take pride in cultivating a comfortable atmosphere to offer support and give you the space to unwind, replenish your energies and make you feel at home.
ID Holistics therapies range from Deep Tissue Bodywork to Reflexology, Organic CBD oil Massage to Women’s Health, and Pregnancy Massage to Aromatherapy, so you can find the treatments that are right for you, all under one roof.
Yoga
We feel Yoga is more than just getting your body into shape – although it
definitely does that too! Yoga helps you connect with the present moment, nurturing your physical and mental state, and giving you a sense of balance and calm in an often frantic world.
Our teachers are encouraged to offer individual classes and creative workshops to bring about a sense of deep, personal connection and self-awareness.
See below for more information on styles, and don’t hesitate to contact us if you need any support.
We offer a wide range of classes so that you can find the style that is perfect for you. So if you’re looking for Hatha, Vinyasa Flow, Hot Yoga, Meditation, Community, Morning and Lunchtime classes, or Slow Restorative practices try our unlimited fifteen days pass for £15 and find your favourite style.